You are what you eat! Listen to your own body, nourish your own body. Getting into balance and staying in balance – that’s Ayurveda! In Kerala, India, the home of Ayurveda (‘the science of life’), I learned which diet is suitable for which ‘dosha’ type. I can help you to put together a healthy, balanced diet for yourself and find your way back to balance with recipes and guidance. Together we will discover what is good for you and what you should focus on in your Ayurvedic lifestyle. Appointments and consultations on request. More about Ayurveda here.
