Take care of your body. It’s the only place you have to live- Jim Rohn
Program: BackFit, Bodyweight, HIIT
For me, fitness doesn’t mean going to the gym and lifting heavy weights, but having fun with flowing movements to get a stronger and more defined body and at the same time train strength endurance and flexibility. In a private one-to-one session or as a course, I will show you exercises using your own body weight and small aids for the whole body. Courses and individual training on request.
