“Turn your gaze inwards, there is still plenty of new territory to discover that you can travel, become a home cosmographer.” – H.D. Thoreau
A wonderful combination to draw strength in and from nature! With mindfulness exercises along the way, paying particular attention to the stressed parts of the body, as well as the appropriate breathing exercises and asanas during the yoga practice, we achieve maximum relaxation for body, soul and spirit. Recharge your batteries in the most beautiful surroundings and give yourself what you need! Yoga & hiking promotes mindfulness and together we discover our immediate environment and live even more in the moment! On request.
