{"id":2451,"date":"2019-09-19T07:29:32","date_gmt":"2019-09-19T07:29:32","guid":{"rendered":"https:\/\/www.almayoga.eu\/dt_gallery\/yoga-therapy-alignment\/"},"modified":"2025-01-06T11:39:30","modified_gmt":"2025-01-06T11:39:30","slug":"yoga-therapy-alignment","status":"publish","type":"dt_gallery","link":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/","title":{"rendered":"Yoga Therapy &amp; Alignment"},"content":{"rendered":"<p>Yoga therapy and alignment go hand in hand and are part of my yoga classes. The focus is on the correct and healthy execution of the individual yoga poses and the anatomical background knowledge, WHY we do these exercises and what effects they have on the body and our mind will take you further in your practice. We all have physical limitations that we can accept, which is why I like to use props (aids such as yoga straps, bolsters or blocks) to support you and help you perform the exercises correctly. Because your body is worth it!   <\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Correct execution is the be-all and end-all for a healthy yoga practice. We can accept our limits and work with them.   <\/p>\n","protected":false},"author":2,"featured_media":2292,"comment_status":"closed","ping_status":"closed","template":"","dt_gallery_category":[],"class_list":["post-2451","dt_gallery","type-dt_gallery","status-publish","has-post-thumbnail","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Therapy &amp; Alignment - ALMAYOGA<\/title>\n<meta name=\"description\" content=\"Yoga is healthy, especially when performed correctly. Aids and variations also help you to move in a healthy way.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Therapy &amp; Alignment - ALMAYOGA\" \/>\n<meta property=\"og:description\" content=\"Yoga is healthy, especially when performed correctly. Aids and variations also help you to move in a healthy way.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/\" \/>\n<meta property=\"og:site_name\" content=\"ALMAYOGA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lena.schim\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-06T11:39:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG_20210225_101531-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/dt_gallery\\\/yoga-therapy-alignment\\\/\",\"url\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/dt_gallery\\\/yoga-therapy-alignment\\\/\",\"name\":\"Yoga Therapy &amp; Alignment - ALMAYOGA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/dt_gallery\\\/yoga-therapy-alignment\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/dt_gallery\\\/yoga-therapy-alignment\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.almayoga.eu\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/IMG_20210225_101531-scaled.jpg\",\"datePublished\":\"2019-09-19T07:29:32+00:00\",\"dateModified\":\"2025-01-06T11:39:30+00:00\",\"description\":\"Yoga is healthy, especially when performed correctly. Aids and variations also help you to move in a healthy way.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/dt_gallery\\\/yoga-therapy-alignment\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/dt_gallery\\\/yoga-therapy-alignment\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/dt_gallery\\\/yoga-therapy-alignment\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.almayoga.eu\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/IMG_20210225_101531-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.almayoga.eu\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/IMG_20210225_101531-scaled.jpg\",\"width\":1920,\"height\":2560,\"caption\":\"Alignement in the Alps\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/dt_gallery\\\/yoga-therapy-alignment\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Photo Albums\",\"item\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/dt_gallery\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Therapy &amp; Alignment\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/\",\"name\":\"ALMAYOGA\",\"description\":\"Go with your flow\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/#organization\",\"name\":\"ALMAYOGA\",\"url\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.almayoga.eu\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo_menu_retina_footer.png\",\"contentUrl\":\"https:\\\/\\\/www.almayoga.eu\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo_menu_retina_footer.png\",\"width\":97,\"height\":82,\"caption\":\"ALMAYOGA\"},\"image\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/lena.schim\",\"https:\\\/\\\/www.instagram.com\\\/lena.schim\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga Therapy &amp; Alignment - ALMAYOGA","description":"Yoga is healthy, especially when performed correctly. Aids and variations also help you to move in a healthy way.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/","og_locale":"en_US","og_type":"article","og_title":"Yoga Therapy &amp; Alignment - ALMAYOGA","og_description":"Yoga is healthy, especially when performed correctly. Aids and variations also help you to move in a healthy way.","og_url":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/","og_site_name":"ALMAYOGA","article_publisher":"https:\/\/www.facebook.com\/lena.schim","article_modified_time":"2025-01-06T11:39:30+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG_20210225_101531-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/","url":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/","name":"Yoga Therapy &amp; Alignment - ALMAYOGA","isPartOf":{"@id":"https:\/\/www.almayoga.eu\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/#primaryimage"},"image":{"@id":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/#primaryimage"},"thumbnailUrl":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG_20210225_101531-scaled.jpg","datePublished":"2019-09-19T07:29:32+00:00","dateModified":"2025-01-06T11:39:30+00:00","description":"Yoga is healthy, especially when performed correctly. Aids and variations also help you to move in a healthy way.","breadcrumb":{"@id":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/#primaryimage","url":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG_20210225_101531-scaled.jpg","contentUrl":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG_20210225_101531-scaled.jpg","width":1920,"height":2560,"caption":"Alignement in the Alps"},{"@type":"BreadcrumbList","@id":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/yoga-therapy-alignment\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.almayoga.eu\/en\/"},{"@type":"ListItem","position":2,"name":"Photo Albums","item":"https:\/\/www.almayoga.eu\/en\/dt_gallery\/"},{"@type":"ListItem","position":3,"name":"Yoga Therapy &amp; Alignment"}]},{"@type":"WebSite","@id":"https:\/\/www.almayoga.eu\/en\/#website","url":"https:\/\/www.almayoga.eu\/en\/","name":"ALMAYOGA","description":"Go with your flow","publisher":{"@id":"https:\/\/www.almayoga.eu\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.almayoga.eu\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.almayoga.eu\/en\/#organization","name":"ALMAYOGA","url":"https:\/\/www.almayoga.eu\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.almayoga.eu\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/11\/logo_menu_retina_footer.png","contentUrl":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/11\/logo_menu_retina_footer.png","width":97,"height":82,"caption":"ALMAYOGA"},"image":{"@id":"https:\/\/www.almayoga.eu\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lena.schim","https:\/\/www.instagram.com\/lena.schim\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.almayoga.eu\/en\/wp-json\/wp\/v2\/dt_gallery\/2451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.almayoga.eu\/en\/wp-json\/wp\/v2\/dt_gallery"}],"about":[{"href":"https:\/\/www.almayoga.eu\/en\/wp-json\/wp\/v2\/types\/dt_gallery"}],"author":[{"embeddable":true,"href":"https:\/\/www.almayoga.eu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.almayoga.eu\/en\/wp-json\/wp\/v2\/comments?post=2451"}],"version-history":[{"count":1,"href":"https:\/\/www.almayoga.eu\/en\/wp-json\/wp\/v2\/dt_gallery\/2451\/revisions"}],"predecessor-version":[{"id":2453,"href":"https:\/\/www.almayoga.eu\/en\/wp-json\/wp\/v2\/dt_gallery\/2451\/revisions\/2453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.almayoga.eu\/en\/wp-json\/wp\/v2\/media\/2292"}],"wp:attachment":[{"href":"https:\/\/www.almayoga.eu\/en\/wp-json\/wp\/v2\/media?parent=2451"}],"wp:term":[{"taxonomy":"dt_gallery_category","embeddable":true,"href":"https:\/\/www.almayoga.eu\/en\/wp-json\/wp\/v2\/dt_gallery_category?post=2451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}