{"id":2425,"date":"2019-09-18T05:01:50","date_gmt":"2019-09-18T05:01:50","guid":{"rendered":"https:\/\/www.almayoga.eu\/my-blog\/"},"modified":"2025-01-06T11:39:28","modified_gmt":"2025-01-06T11:39:28","slug":"my-blog","status":"publish","type":"page","link":"https:\/\/www.almayoga.eu\/en\/my-blog\/","title":{"rendered":"My blog"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .post-thumbnail-wrap {\n  width: 70%;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .post-entry-content {\n  width: calc(100% - 70% + 100px);\n  margin-top: 50px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .no-img .post-entry-content {\n  width: 100%;\n  margin-top: 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.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .fancy-categories {\n    top: 10px;\n    left: 10px;\n    bottom: auto;\n    right: auto;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .fancy-date a {\n    top: 10px;\n    right: 10px;\n    left: auto;\n    bottom: auto;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-entry-content {\n    padding: 20px;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .entry-title {\n    margin: 3px 0 5px;\n    font-size: 20px;\n    line-height: 26px;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .entry-meta {\n    margin: 5px 0 5px;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .entry-excerpt {\n    margin: 15px 0 0;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-details {\n    margin: 5px 0 10px;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-details.details-type-link {\n    margin-bottom: 2px;\n  }\n}<\/style><div class=\"articles-list blog-shortcode mode-list blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 side-overlap-layout-list content-bg-on enable-bg-rollover jquery-filter scale-img dt-icon-bg-off vertical-fancy-style loading-effect-fade-in\" data-cur-page=\"1\" data-post-limit=\"6\" data-pagination-mode=\"load-more\" aria-live=\"assertive\"><article class=\"post project-odd visible post-2414 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert category-1 description-off\" data-name=\"Corsica &#8211; Island of beauty\" data-date=\"2025-01-06T07:29:19+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2025\/01\/06\/corsica-island-of-beauty\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2025\/01\/IMG_20230506_162848_optimized-scaled-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2025\/01\/IMG_20230506_162848_optimized-scaled-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2025\/01\/IMG_20230506_162848_optimized-scaled-1683x1122.jpg 1683w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"buntes, duftendes Kosika\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2025\/01\/06\/corsica-island-of-beauty\/\" title=\"Corsica &#8211; Island of beauty\" rel=\"bookmark\">Corsica &#8211; Island of beauty<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Corsica &#8211; the island of beauty, my adopted home, my love<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2025\/01\/06\/corsica-island-of-beauty\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Corsica &#8211; Island of beauty\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-even visible post-2412 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-meditation-en tag-om-en tag-pranayama-en tag-yoga-en category-1 description-off\" data-name=\"The universal sound OM\" data-date=\"2024-12-27T18:47:03+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/the-universal-sound-om\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230205_114052_1-scaled-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230205_114052_1-scaled-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230205_114052_1-scaled-1683x1122.jpg 1683w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"indian gods\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/the-universal-sound-om\/\" title=\"The universal sound OM\" rel=\"bookmark\">The universal sound OM<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>OM is more than just a sound. Through singing we find an inner peace and allow the mind to experience a connection with the universe and ourselves.<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/the-universal-sound-om\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about The universal sound OM\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-odd visible post-2405 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-breathing-exercises tag-corsica tag-pranayama-en tag-yoga-en category-1 description-off\" data-name=\"Pranayama &#8211; your life energy through breathing\" data-date=\"2024-12-27T18:35:13+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/pranayama-your-life-energy-through-breathing\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230228_200856_024-990x660.webp\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230228_200856_024-990x660.webp 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230228_200856_024-1440x960.webp 1440w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"River Ganges &#8211; Time for meditation\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/pranayama-your-life-energy-through-breathing\/\" title=\"Pranayama &#8211; your life energy through breathing\" rel=\"bookmark\">Pranayama &#8211; your life energy through breathing<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Through active breathing we help the body to eliminate useless things. Pranayama are targeted breathing techniques for the conscious control of life energy.<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/pranayama-your-life-energy-through-breathing\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Pranayama &#8211; your life energy through breathing\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-even visible post-2539 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-balance-en tag-corsica tag-meditation-en tag-meditation-practices category-1 description-off\" data-name=\"Why meditation is so exciting\" data-date=\"2024-12-27T16:43:32+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/why-meditation-is-so-exciting\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG-20241217-WA0005-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG-20241217-WA0005-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG-20241217-WA0005-1536x1023.jpg 1536w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"Moonrise in Corsica Meditation\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/why-meditation-is-so-exciting\/\" title=\"Why meditation is so exciting\" rel=\"bookmark\">Why meditation is so exciting<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Meditation is more than just sitting still. Regular practice promotes emotional balance and physical health. <\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/why-meditation-is-so-exciting\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Why meditation is so exciting\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-odd visible post-2411 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert category-1 description-off\" data-name=\"YTT: Yoga Teaching Training OR: Your Total Transformation\" data-date=\"2024-12-27T12:52:28+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/ytt-yoga-teaching-training-or-your-total-transformation\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/20240305_134704-scaled-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/20240305_134704-scaled-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/20240305_134704-scaled-1683x1122.jpg 1683w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"thailand\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/ytt-yoga-teaching-training-or-your-total-transformation\/\" title=\"YTT: Yoga Teaching Training OR: Your Total Transformation\" rel=\"bookmark\">YTT: Yoga Teaching Training OR: Your Total Transformation<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Yoga is so much more than just bodywork at the center. And it&#8217;s never too late to start! Being a yogi means living consciously and maintaining a healthy lifestyle.    <\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/27\/ytt-yoga-teaching-training-or-your-total-transformation\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about YTT: Yoga Teaching Training OR: Your Total Transformation\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-even visible post-2380 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert category-1 description-off\" data-name=\"The effect of essential oils\" data-date=\"2024-12-14T09:38:35+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/14\/the-effect-of-essential-oils\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230707_212526-scaled-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230707_212526-scaled-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230707_212526-scaled-1683x1122.jpg 1683w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"Immortelle en Corse\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/14\/the-effect-of-essential-oils\/\" title=\"The effect of essential oils\" rel=\"bookmark\">The effect of essential oils<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Essential oils are natural, highly concentrated plant extracts that are suitable for both internal and external use. The scent alone is aromatherapy&#8230; <\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/14\/the-effect-of-essential-oils\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about The effect of essential oils\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-odd hidden post-2517 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-ayurveda-en tag-ayurveda-corsica tag-corse-en category-1 description-off\" data-name=\"Ayurveda &#8211; the science of life\" data-date=\"2024-12-13T17:11:41+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/13\/ayurveda-the-science-of-life\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/11\/IMG_20230212_113252-scaled-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/11\/IMG_20230212_113252-scaled-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/11\/IMG_20230212_113252-scaled-1683x1122.jpg 1683w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"Ayurveda spices India\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/13\/ayurveda-the-science-of-life\/\" title=\"Ayurveda &#8211; the science of life\" rel=\"bookmark\">Ayurveda &#8211; the science of life<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Ayurveda is a traditional healing method from India that aims to harmonize body and soul. Holistic and individually tailored, Ayurveda is a philosophy of life. <\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2024\/12\/13\/ayurveda-the-science-of-life\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Ayurveda &#8211; the science of life\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-even hidden post-2496 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-corsica tag-hike category-1 description-off\" data-name=\"Wanderlust\" data-date=\"2019-09-20T09:16:30+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/wanderlust\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG-20240607-WA0037-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG-20240607-WA0037-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG-20240607-WA0037-1600x1066.jpg 1600w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"Hiking in Bella Italia &#8211; Lago di Garda\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/wanderlust\/\" title=\"Wanderlust\" rel=\"bookmark\">Wanderlust<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Hiking against frustration! The best thing is to discover lonely paths together on foot. Recharge your batteries in nature. Go with your flow!   <\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/wanderlust\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Wanderlust\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-odd hidden post-2507 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-healthy-tank category-1 description-off\" data-name=\"Our core &#8211; a healthy pelvis\" data-date=\"2019-09-20T09:13:03+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/our-core-a-healthy-pelvis\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230506_195407-scaled-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230506_195407-scaled-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230506_195407-scaled-1683x1122.jpg 1683w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"Centre en Corse &#8211; Korsika und deine Mitte\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/our-core-a-healthy-pelvis\/\" title=\"Our core &#8211; a healthy pelvis\" rel=\"bookmark\">Our core &#8211; a healthy pelvis<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>With a healthy pelvis, we have a more stable position in life. &#8220;How are you doing?&#8221; literally becomes: How are you doing? What the pelvis has to do with spirituality.    <\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/our-core-a-healthy-pelvis\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Our core &#8211; a healthy pelvis\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-even hidden post-2490 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert category-1 description-off\" data-name=\"Why self-hygiene and healing go hand in hand\" data-date=\"2019-09-20T09:11:25+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/why-self-hygiene-and-healing-go-hand-in-hand\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/20240331_123911-scaled-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/20240331_123911-scaled-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/20240331_123911-scaled-1683x1122.jpg 1683w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"Lotus in Bali\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/why-self-hygiene-and-healing-go-hand-in-hand\/\" title=\"Why self-hygiene and healing go hand in hand\" rel=\"bookmark\">Why self-hygiene and healing go hand in hand<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Hygiene is more than just physical care. In order to heal others, it is important to take care of yourself. What your own mental hygiene has to do with that of your customers.    <\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/why-self-hygiene-and-healing-go-hand-in-hand\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Why self-hygiene and healing go hand in hand\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-odd hidden post-2474 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert category-1 description-off\" data-name=\"Thai Yoga Massage\" data-date=\"2019-09-20T09:10:21+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/thai-yoga-massage\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/FB_IMG_1731015207642-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/FB_IMG_1731015207642-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/FB_IMG_1731015207642-1080x720.jpg 1080w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"FB_IMG_1731015207642\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/thai-yoga-massage\/\" title=\"Thai Yoga Massage\" rel=\"bookmark\">Thai Yoga Massage<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Thai Yoga Massage is a holistic treatment for detoxification, prevention and flexibility. &#8220;Passive yoga&#8221; combined with massage and acupressure for general well-being. <\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/thai-yoga-massage\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Thai Yoga Massage\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-even hidden post-2467 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-corsica tag-foot-reflex-zones tag-massage-en category-1 description-off\" data-name=\"Foot reflexology and leg massage\" data-date=\"2019-09-20T08:44:41+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/foot-reflexology-and-leg-massage\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230524_145650-scaled-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230524_145650-scaled-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/IMG_20230524_145650-scaled-1683x1122.jpg 1683w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"\" title=\"feet massage _ reflexologie plantaire corse\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/foot-reflexology-and-leg-massage\/\" title=\"Foot reflexology and leg massage\" rel=\"bookmark\">Foot reflexology and leg massage<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>All the nerves (systems) of the body converge in the feet. A targeted massage can relieve tension throughout the body. Be kind to your feet!  <\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/foot-reflexology-and-leg-massage\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Foot reflexology and leg massage\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-odd hidden post-2452 type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-cellulite-massage-en tag-corsica tag-lymphatic-massage tag-wellness-massage-en category-1 description-off\" data-name=\"Cellulite &#8211; why I can still love myself\" data-date=\"2019-09-20T08:43:23+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/cellulite-why-i-can-still-love-myself\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20990%20660&#39;%2F%3E\" data-src=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/20240128_115258-scaled-990x660.jpg\" data-srcset=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/20240128_115258-scaled-990x660.jpg 990w, https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/12\/20240128_115258-scaled-1683x1122.jpg 1683w\" loading=\"eager\" style=\"--ratio: 990 \/ 660\" sizes=\"(max-width: 990px) 100vw, 990px\" alt=\"unperfect perfect!\" title=\"20240128_115258\" width=\"990\" height=\"660\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/cellulite-why-i-can-still-love-myself\/\" title=\"Cellulite &#8211; why I can still love myself\" rel=\"bookmark\">Cellulite &#8211; why I can still love myself<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Cellulite is not a disease and does not change how beautiful you are! A few small tips and a special massage will give you smoother skin.   <\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.almayoga.eu\/en\/2019\/09\/20\/cellulite-why-i-can-still-love-myself\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Cellulite &#8211; why I can still love myself\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><div class=\"paginator paginator-more-button\">\n\t\t\t\t<a class=\"button-load-more \" href=\"javascript:void(0);\" data-dt-page=\"1\" ><span class=\"stick\"><\/span><span class=\"stick\"><\/span><span class=\"stick\"><\/span><span class=\"button-caption\">Load more<\/span><\/a>\n\t\t\t<\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":60,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2425","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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