{"id":2443,"date":"2019-09-19T07:29:32","date_gmt":"2019-09-19T07:29:32","guid":{"rendered":"https:\/\/www.almayoga.eu\/dt_gallery\/therapie-de-yoga-alignement\/"},"modified":"2025-01-13T20:37:39","modified_gmt":"2025-01-13T20:37:39","slug":"therapie-de-yoga-alignement","status":"publish","type":"dt_gallery","link":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/","title":{"rendered":"Th\u00e9rapie de Yoga &amp; Alignement"},"content":{"rendered":"<p>La yoga th\u00e9rapie et l&rsquo;alignement vont de pair et font partie int\u00e9grante de mes cours de yoga. L&rsquo;accent est mis sur l&rsquo;ex\u00e9cution correcte et saine des diff\u00e9rentes postures, ainsi que sur la compr\u00e9hension anatomique fondamentale : <strong>pourquoi<\/strong> nous pratiquons ces exercices et quels sont leurs effets sur le corps et l&rsquo;esprit, ce qui vous permet d\u2019\u00e9voluer dans votre pratique. Nous avons tous des limites physiques qu&rsquo;il est important d&rsquo;accepter, c&rsquo;est pourquoi j&rsquo;aime utiliser des accessoires (comme une ceinture de yoga, un coussin ou un bloc) qui servent de soutien et permettent d&rsquo;assurer une ex\u00e9cution correcte. Parce que votre corps m\u00e9rite ce soutien !<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une ex\u00e9cution correcte est essentielle pour une pratique saine du yoga. Nous pouvons accepter nos limites et travailler avec elles.   <\/p>\n","protected":false},"author":2,"featured_media":2293,"comment_status":"closed","ping_status":"closed","template":"","dt_gallery_category":[],"class_list":["post-2443","dt_gallery","type-dt_gallery","status-publish","has-post-thumbnail","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Th\u00e9rapie de Yoga &amp; Alignement - ALMAYOGA<\/title>\n<meta name=\"description\" content=\"Le yoga est sain, surtout s&#039;il est pratiqu\u00e9 correctement. Les accessoires et les variations vous aident \u00e9galement \u00e0 bouger sainement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Th\u00e9rapie de Yoga &amp; Alignement - ALMAYOGA\" \/>\n<meta property=\"og:description\" content=\"Le yoga est sain, surtout s&#039;il est pratiqu\u00e9 correctement. Les accessoires et les variations vous aident \u00e9galement \u00e0 bouger sainement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/\" \/>\n<meta property=\"og:site_name\" content=\"ALMAYOGA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lena.schim\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-13T20:37:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG_20210225_101531-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/dt_gallery\\\/therapie-de-yoga-alignement\\\/\",\"url\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/dt_gallery\\\/therapie-de-yoga-alignement\\\/\",\"name\":\"Th\u00e9rapie de Yoga &amp; Alignement - ALMAYOGA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/dt_gallery\\\/therapie-de-yoga-alignement\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/dt_gallery\\\/therapie-de-yoga-alignement\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.almayoga.eu\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/IMG_20210225_101531-scaled.jpg\",\"datePublished\":\"2019-09-19T07:29:32+00:00\",\"dateModified\":\"2025-01-13T20:37:39+00:00\",\"description\":\"Le yoga est sain, surtout s'il est pratiqu\u00e9 correctement. Les accessoires et les variations vous aident \u00e9galement \u00e0 bouger sainement.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/dt_gallery\\\/therapie-de-yoga-alignement\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/dt_gallery\\\/therapie-de-yoga-alignement\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/dt_gallery\\\/therapie-de-yoga-alignement\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.almayoga.eu\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/IMG_20210225_101531-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.almayoga.eu\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/IMG_20210225_101531-scaled.jpg\",\"width\":1920,\"height\":2560,\"caption\":\"Alignement in the Alps\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/dt_gallery\\\/therapie-de-yoga-alignement\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Albums photo\",\"item\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/dt_gallery\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Th\u00e9rapie de Yoga &amp; Alignement\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/\",\"name\":\"ALMAYOGA\",\"description\":\"Go with your flow\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/#organization\",\"name\":\"ALMAYOGA\",\"url\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.almayoga.eu\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo_menu_retina_footer.png\",\"contentUrl\":\"https:\\\/\\\/www.almayoga.eu\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/logo_menu_retina_footer.png\",\"width\":97,\"height\":82,\"caption\":\"ALMAYOGA\"},\"image\":{\"@id\":\"https:\\\/\\\/www.almayoga.eu\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/lena.schim\",\"https:\\\/\\\/www.instagram.com\\\/lena.schim\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Th\u00e9rapie de Yoga &amp; Alignement - ALMAYOGA","description":"Le yoga est sain, surtout s'il est pratiqu\u00e9 correctement. Les accessoires et les variations vous aident \u00e9galement \u00e0 bouger sainement.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/","og_locale":"fr_FR","og_type":"article","og_title":"Th\u00e9rapie de Yoga &amp; Alignement - ALMAYOGA","og_description":"Le yoga est sain, surtout s'il est pratiqu\u00e9 correctement. Les accessoires et les variations vous aident \u00e9galement \u00e0 bouger sainement.","og_url":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/","og_site_name":"ALMAYOGA","article_publisher":"https:\/\/www.facebook.com\/lena.schim","article_modified_time":"2025-01-13T20:37:39+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG_20210225_101531-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/","url":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/","name":"Th\u00e9rapie de Yoga &amp; Alignement - ALMAYOGA","isPartOf":{"@id":"https:\/\/www.almayoga.eu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/#primaryimage"},"image":{"@id":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/#primaryimage"},"thumbnailUrl":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG_20210225_101531-scaled.jpg","datePublished":"2019-09-19T07:29:32+00:00","dateModified":"2025-01-13T20:37:39+00:00","description":"Le yoga est sain, surtout s'il est pratiqu\u00e9 correctement. Les accessoires et les variations vous aident \u00e9galement \u00e0 bouger sainement.","breadcrumb":{"@id":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/#primaryimage","url":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG_20210225_101531-scaled.jpg","contentUrl":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2019\/10\/IMG_20210225_101531-scaled.jpg","width":1920,"height":2560,"caption":"Alignement in the Alps"},{"@type":"BreadcrumbList","@id":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/therapie-de-yoga-alignement\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.almayoga.eu\/fr\/"},{"@type":"ListItem","position":2,"name":"Albums photo","item":"https:\/\/www.almayoga.eu\/fr\/dt_gallery\/"},{"@type":"ListItem","position":3,"name":"Th\u00e9rapie de Yoga &amp; Alignement"}]},{"@type":"WebSite","@id":"https:\/\/www.almayoga.eu\/fr\/#website","url":"https:\/\/www.almayoga.eu\/fr\/","name":"ALMAYOGA","description":"Go with your flow","publisher":{"@id":"https:\/\/www.almayoga.eu\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.almayoga.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.almayoga.eu\/fr\/#organization","name":"ALMAYOGA","url":"https:\/\/www.almayoga.eu\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.almayoga.eu\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/11\/logo_menu_retina_footer.png","contentUrl":"https:\/\/www.almayoga.eu\/wp-content\/uploads\/2024\/11\/logo_menu_retina_footer.png","width":97,"height":82,"caption":"ALMAYOGA"},"image":{"@id":"https:\/\/www.almayoga.eu\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lena.schim","https:\/\/www.instagram.com\/lena.schim\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.almayoga.eu\/fr\/wp-json\/wp\/v2\/dt_gallery\/2443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.almayoga.eu\/fr\/wp-json\/wp\/v2\/dt_gallery"}],"about":[{"href":"https:\/\/www.almayoga.eu\/fr\/wp-json\/wp\/v2\/types\/dt_gallery"}],"author":[{"embeddable":true,"href":"https:\/\/www.almayoga.eu\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.almayoga.eu\/fr\/wp-json\/wp\/v2\/comments?post=2443"}],"version-history":[{"count":2,"href":"https:\/\/www.almayoga.eu\/fr\/wp-json\/wp\/v2\/dt_gallery\/2443\/revisions"}],"predecessor-version":[{"id":2640,"href":"https:\/\/www.almayoga.eu\/fr\/wp-json\/wp\/v2\/dt_gallery\/2443\/revisions\/2640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.almayoga.eu\/fr\/wp-json\/wp\/v2\/media\/2293"}],"wp:attachment":[{"href":"https:\/\/www.almayoga.eu\/fr\/wp-json\/wp\/v2\/media?parent=2443"}],"wp:term":[{"taxonomy":"dt_gallery_category","embeddable":true,"href":"https:\/\/www.almayoga.eu\/fr\/wp-json\/wp\/v2\/dt_gallery_category?post=2443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}