{"id":2469,"date":"2019-09-20T09:10:21","date_gmt":"2019-09-20T09:10:21","guid":{"rendered":"https:\/\/www.almayoga.eu\/2019\/09\/20\/massage-de-yoga-thai\/"},"modified":"2025-01-15T12:54:50","modified_gmt":"2025-01-15T12:54:50","slug":"massage-de-yoga-thai","status":"publish","type":"post","link":"https:\/\/www.almayoga.eu\/fr\/2019\/09\/20\/massage-de-yoga-thai\/","title":{"rendered":"Massage Yoga tha\u00eflandais"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n

Massage Yoga tha\u00eflandais<\/h3>\n

En f\u00e9vrier 2024, j’ai fait un voyage au Laos et en Tha\u00eflande pour apprendre cette merveilleuse danse des corps qu’est le massage yoga tha\u00eflandais ou le massage ost\u00e9othai pendant un total de 6 semaines dans la jungle et \u00e0 Chiang Mai en Tha\u00eflande, l’origine du massage tha\u00eflandais classique.<\/em><\/p>\n

 <\/p>\n

Il s’agit d’un traitement holistique avec un potentiel pr\u00e9ventif pour un mode de vie sain.<\/h3>\n

 <\/p>\n

Le massage tha\u00eflandais classique a ses origines en Asie et s’appelle \u00ab Nuad Phaen Thai Boran \u00bb, qui se traduit par \u00ab toucher curatif \u00bb.\u00a0<\/span><\/p>\n

Mais des \u00e9l\u00e9ments du yoga sugg\u00e8rent une origine indienne. <\/span>Ajan Pichet, ma\u00eetre de mon professeur au Cirque de Massage Tha\u00ef au Laos, a popularis\u00e9 le massage Osto-Tha\u00ef en Occident et adapt\u00e9 le massage Tha\u00ef traditionnel.<\/span><\/p>\n

 <\/p>\n

Diff\u00e9rentes techniques sont syst\u00e9matiquement appliqu\u00e9es sur tout le corps.<\/span><\/h4>\n

 <\/p>\n

Les exercices d’\u00e9tirements mobilisent et am\u00e8nent du mouvement \u00e0 toutes les parties du corps. Cela contribue \u00e0 augmenter la r\u00e9g\u00e9n\u00e9ration globale, car une grande quantit\u00e9 d\u2019oxyg\u00e8ne est consomm\u00e9e en absorbant une nouvelle \u00e9nergie. Gr\u00e2ce \u00e0 l’acupression et \u00e0 de l\u00e9gers mouvements de torsion et d’\u00e9tirement, les blocages sont lib\u00e9r\u00e9s et le bien-\u00eatre est restaur\u00e9. G\u00e9n\u00e9ralement, les fascias, les tendons, les muscles et les articulations sont trait\u00e9s le long des 10 principales lignes \u00e9nerg\u00e9tiques du corps.<\/span><\/p>\n

 <\/p>\n

L\u2019\u00e9nergie vitale \u00ab Prana \u00bb est activ\u00e9e<\/span><\/h4>\n

 <\/p>\n

Les points de pression dits Marma, connus par exemple dans le Shiatzu, se trouvent sur ces lignes d’\u00e9nergie. Selon les enseignements anciens, ces points sont charg\u00e9s de fournir au corps l\u2019\u00e9nergie vitale \u00ab Prana \u00bb. Le massage par points de pression am\u00e9liore la circulation sanguine dans les parties du corps trait\u00e9es, facilitant ainsi l’apport de nouveaux nutriments aux cellules et l’\u00e9limination des d\u00e9chets de la respiration cellulaire.<\/span><\/p>\n

 <\/p>\n

Votre souplesse d\u00e9pend de la fonction de vos articulations.<\/span><\/h3>\n

 <\/p>\n

Lorsque la souplesse des tendons augmente, l\u2019amplitude des mouvements augmente \u00e9galement. Des poses en torsion sont \u00e9galement utilis\u00e9es. Elles soutiennent la mobilisation de la colonne vert\u00e9brale et \u00ab lubrifient \u00bb ses articulations.<\/span><\/p>\n

Je vous aiderai en utilisant mon corps (poids) pour effectuer des exercices d’\u00e9tirements passifs et des poses de yoga dont le massage tha\u00eflandais est d\u00e9riv\u00e9. J’utilise mes mains, mes coudes, mes avant-bras et mes pieds pour rel\u00e2cher les tensions musculaires et faire circuler les voies \u00e9nerg\u00e9tiques.<\/span><\/p>\n

 <\/p>\n

Mon outil le plus important dans ce traitement holistique est <\/span>Metta<\/strong> (sanskrit = bienveillance et gentillesse, du bouddhisme) \u2665<\/span><\/h4>\n

<\/h3>\n

Pratiqu\u00e9s r\u00e9guli\u00e8rement, ces exercices ont un effet positif sur l’appareil locomoteur et la posture. La flexion et l’extension de la colonne vert\u00e9brale pendant le massage am\u00e9liorent temporairement la mobilit\u00e9 physique. Les diff\u00e9rentes positions et postures favorisent \u00e9galement la circulation lymphatique dans le corps.<\/p>\n

 <\/p>\n

 <\/p>\n

\"butterfly

butterfly – love – transformation<\/p><\/div>\n

 <\/p>\n

Convient pour :<\/span><\/strong><\/p>\n

Toux<\/span><\/p>\n

Probl\u00e8mes digestifs<\/span><\/p>\n

Troubles du sommeil<\/span><\/p>\n

Vertiges et bourdonnements d’oreilles<\/span><\/p>\n

Limitations g\u00e9n\u00e9rales du syst\u00e8me musculo-squelettique<\/span><\/p>\n

Douleur dans le haut ou le bas du dos<\/span><\/p>\n

Maux de t\u00eate, douleurs aux genoux<\/span><\/p>\n

Tensions li\u00e9e au stress<\/span><\/p>\n

Favorise :<\/span><\/strong><\/p>\n

La circulation sanguine<\/span><\/p>\n

La mobilit\u00e9 articulaire<\/span><\/p>\n

La flexibilit\u00e9<\/span><\/p>\n

Le flux lymphatique<\/span><\/p>\n

L\u2019activation du syst\u00e8me nerveux parasympathique = relaxation<\/span><\/p>\n

+ effet b\u00e9n\u00e9fique sur la sant\u00e9 des organes<\/span><\/p>\n

Contre-indications :<\/span><\/strong><\/p>\n

Maladies cardio vasculaires<\/span><\/p>\n

Blessures aux muscles et aux os<\/span><\/p>\n

Inflammation, fi\u00e8vre<\/span><\/p>\n

Plaies ouvertes<\/span><\/p>\n

En Tha\u00eflande, le massage est \u00e9galement utilis\u00e9 pour traiter des maladies graves telles que la scl\u00e9rose en plaques, la maladie de Parkinson, les accidents vasculaires c\u00e9r\u00e9braux ou d’autres paralysies. En Tha\u00eflande, il est m\u00eame pratiqu\u00e9 dans les h\u00f4pitaux et est cens\u00e9 favoriser la r\u00e9cup\u00e9ration des patients.<\/em><\/p>\n

 <\/p>\n

Important :<\/u><\/strong> Aucune douleur ne doit \u00eatre ressentie !<\/p>\n

Dur\u00e9e : <\/u><\/strong>60 ou 90 minutes (90 minutes sont recommand\u00e9es, car il s’agit d’un traitement holistique)<\/p>\n

Elle se d\u00e9roule habill\u00e9e, au sol sur un tapis fin (portez des v\u00eatements confortables).<\/span><\/p>\n

\u00c9galement possible sur mobile. Veuillez consulter les actualit\u00e9s pour savoir o\u00f9 je me trouve. <\/em>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Le massage de yoga tha\u00eflandais est un traitement holistique de d\u00e9sintoxication, de pr\u00e9vention et de flexibilit\u00e9. \u00ab\u00a0Yoga passif\u00a0\u00bb alli\u00e9 au massage et \u00e0 l’acupression pour un bien-\u00eatre g\u00e9n\u00e9ral. <\/p>\n","protected":false},"author":2,"featured_media":2291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-2469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","category-46","description-off"],"yoast_head":"\nMassage Yoga tha\u00eflandais - ALMAYOGA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.almayoga.eu\/fr\/2019\/09\/20\/massage-de-yoga-thai\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage Yoga tha\u00eflandais - ALMAYOGA\" \/>\n<meta property=\"og:description\" content=\"Le massage de yoga tha\u00eflandais est un traitement holistique de d\u00e9sintoxication, de pr\u00e9vention et de flexibilit\u00e9. 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